The Sanas Recovery Shake* is a balanced combination of carbohydrates (maltodextrin, fructose and dextrose), high-quality whey proteins and sodium chloride. This formula supports fast recovery after intense or prolonged exercise.
During hard efforts, the glycogen stores in your muscles and liver become depleted. The generous amount of fast-absorbing carbohydrates helps replenish these energy reserves efficiently. The added proteins, in a 70/30 carbohydrate-protein ratio, also support muscle recovery and the building of new muscle tissue. Whey proteins are rich in essential amino acids, which stimulate muscle protein synthesis and promote an optimal recovery process.
Sodium chloride replaces the salt lost through sweat and supports efficient rehydration and normal muscle function after exercise.
Take the Recovery Shake right after training.
The shake is easy to prepare, easy to digest and suitable for athletes who take their recovery seriously.
*Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
